What is it?: Slow sync is where you change the shutter speed but keep the aperture the same as the flash to capture movement in a photo.
1.You must ensure that you have the camera set on a long shutter speed as well as making sure that your camera is set to the 'white balance' option.
2. Use a black background, making sure that it is protected from the light. You must also set up a continuos light source using the red light.
3. Add a flash from the same position as red head.
4. Set the camera on 'rare curtain sync'.
5. Take a light reading to make sure that the exposure is balanced.
6. Add the flash at the same aperture.
Example:
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